In 100 g (Grams) of Cream, fluid, half and half there is 0 µg of Vitamin D2 (ergocalciferol). Change amount

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Vitamin D2 (ergocalciferol)

Vitamin D2 (ergocalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D2 (ergocalciferol) other than Cream, fluid, half and half.

Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Mushrooms, portabella, exposed to ultraviolet light, grilled	13.1 µg
Mushrooms, Chanterelle, raw	5.3 µg
Mushrooms, morel, raw	5.1 µg
Mushrooms, shiitake, dried	3.9 µg
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D	1.2 µg
Soymilk (All flavors), enhanced	1.2 µg
Soymilk, original and vanilla, light, with added calcium, vitamins A and D	1.2 µg
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D	1.2 µg
Soymilk, original and vanilla, with added calcium, vitamins A and D	1.1 µg
Milk, imitation, non-soy	1.1 µg
Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2	1 µg
Soymilk, chocolate, with added calcium, vitamins A and D	1 µg
Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E	1 µg
Beverages, rice milk, unsweetened	1 µg
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D	1 µg
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D	1 µg

Cream, fluid, half and half

Cream, fluid, half and half is a type of Dairy and Egg Products. The most significant nutrients in Cream, fluid, half and half are listed below.

Water	80.57 g	80.57%
Energy (calorie)	131 kcal
Energy (joule)	548 kJ
Protein	3.13 g	3.13%
Total lipid (fat)	11.5 g	11.5%
Ash	0.51 g	0.51%
Carbohydrate, by difference	4.3 g	4.3%
Fiber, total dietary	0 g
Sugars, total	4.13 g	4.13%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	4.13 g	4.13%
Maltose	0 g
Galactose	0 g
Calcium, Ca	107 mg	0.11%
Iron, Fe	0.05 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	95 mg	0.10%
Potassium, K	132 mg	0.13%

Nutrients in Cream, fluid, half and half